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ROOTS
ROOTS
ROOTS - Rediscovering the Foundation of Archery (1:15)
Introduction
Course Introduction (5:05)
Stance, Shoulders & Alignment
Stance (2:31)
Low & Relaxed Shoulder / Upright & Relaxed (1:17)
Rising Bow Shoulder (1:25)
Grip
Start with Proper Grip (5:00)
High Wrist Grips (1:36)
The Secret to Any Bow Grip (0:23)
Bow Hand Fingers (1:40)
Being Temporarily Uncomfortable (1:10)
Poor Grip Designs / Remedies (1:02)
Finger Slings (2:47)
Impact Differences - Gripping vs Not Gripping (2:20)
String Hand
String Hand (3:37)
Finger Protection (2:23)
Difference between Thick & Thin Tabs (1:33)
Draw
Drawing The Bow (0:49)
J-Draw of the Elbow (1:12)
Forearm Tension (1:37)
Using Your Back (0:49)
How to tell if you're drawing with your arms (0:32)
Anchor
The Anchor (4:50)
Head Position (4:33)
Anchors & Aiming (2:36)
Commitment
Commitment (4:29)
Just Do Your Job (3:41)
Aiming & Expansion
Aiming & Expansion (3:37)
Putting It All Together
Evaluating Jimmy's Shooting (2:29)
Total Buy In on the Method (2:49)
Training & Drills
Intro to Drills (2:03)
Stance Drill (2:14)
Bow Hand Drill (1:45)
Fingers on the String Drill (1:52)
Anchor Drill (1:13)
Expansion Drill (3:19)
Conclusion Drill (0:55)
No Fire Drill (3:09)
Drill Summary (5:44)
Bridge Program
Bridge Program (3:52)
Using Video as a Tool
Using Video Introduction (3:40)
Shooter Review - Matt Side Angle (5:47)
Shooter Review - Matt Behind Angle (4:06)
Shooter Review - Mark Side Angle (5:07)
Shooter Review - Mark Behind Angle (3:55)
Shooter Review - Jule Side Angle (5:33)
Shooter Review - Jule Behind Angle (4:56)
Shooter Review - Tim Side Angle (3:41)
Shooter Review - Tim Behind Angle (6:03)
ILF Bows
ILF Bows - Risers (3:26)
ILF Limbs (1:46)
ILF Set Up - Seating (4:09)
ILF Set Up - Limb Alignment (2:29)
ILF Set Up - Tiller (3:00)
ILF Set Up - Nock Height (8:49)
ILF Set Up - Setting Centershot (1:23)
ILF Set Up - Plunger Buttons (3:19)
ILF Strings & Misc. Info (6:25)
Application of Shooting the Bow
An Overview (Gravity) (5:42)
Pinning the Hip (Treestands) (2:01)
Killing Deer by Dropping Bowhand Story (1:42)
Sight Picture Changes (1:57)
Angles for Treestands (2:35)
90 Degree Angle Rule (0:28)
45 Second Rule (1:49)
Canting The Bow (4:01)
Managing your Trajectory - "Riding the Flat" (3:21)
Shooting Uphill / Downhill (1:32)
Shooting on Sidehills (2:31)
Managing Terrain (0:51)
The String Bow (1:59)
Tuning
Spine Calculators & Intro to Tuning (4:03)
Stiff Shafts (1:35)
Weak Shafts (4:23)
Tune How You Hunt (2:23)
Strings
String Overview (1:08)
Jig Set Up (0:27)
Strand Lay Out (1:57)
Serving The Ends (8:08)
Center Serving (3:38)
Camp Fire
Camp Fire Music by Jule Medders (6:52)
ROOTS - Rediscovering the Foundation of Archery
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