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SOLID Archery Mechanics
SOLID Archery Mechanics
Introduction (1:23)
Holding Position (6:57)
The Squeeze Test (4:47)
Back Tension - Part I (9:59)
Back Tension - Part II (13:12)
Shot Sequence / How We Learn (25:02)
Nocking an Arrow (3:59)
Stance & Posture (14:22)
The Hook (22:19)
The Grip (13:16)
Bow Arm (25:19)
Draw to Load (15:10)
Draw to Load Revisited - Part 1 (9:25)
Draw to Load Revisited - Part 2 (10:22)
Draw to Load Revisited - Part 3 (7:04)
Draw to Load Revisited - Part 4 (Finding Natural Anchor Point) (3:58)
Draw to Load Revisited - Part 5 (Importance of The Hook) (2:59)
Bow Handling During Rotational Draw - Short Demo (1:07)
Anchor Point (16:33)
Transfer to Holding (6:20)
Aiming (22:19)
Aiming Part 2 (17:58)
Aiming Part 3 (25:19)
Aiming Part 4 (14:43)
Expansion (22:02)
Activating a Limb Mounted Clicker (6:44)
Release & Follow Through (23:49)
Shot Evaluation (8:58)
Compound Specifics (9:42)
Tom Working on his Shot (7:17)
RMS Gear Boys Working on their Shots (4:22)
Shoulder Pulling (4:05)
Shooting Uphill & Downhill (3:21)
Face Scrapes (7:20)
Mental Management (10:50)
COACHING MOMENTS VIDEOCAST - SEPT 2020
Coaching Moments VideoCast - September Edition - Part 1 (14:59)
Coaching Moments VideoCast - September Edition - Part 2 (14:59)
Coaching Moments VideoCast - September Edition - Part 3 (14:59)
Coaching Moments VideoCast - September Edition - Part 4 (15:06)
COACHING MOMENTS VIDEOCAST - JAN 2021
Coaching Moments VideoCast - January - Part 1 (14:59)
Coaching Moments VideoCast - January - Part 2 (14:51)
Coaching Moments VideoCast - January - Part 3 (19:48)
Coaching Moments VideoCast - January - Part 4 (19:56)
Coaching Moments VideoCast - January - Part 5 (19:38)
Coaching Moments VideoCast - January - Part 6 (18:33)
October 2021 VideoCast
Part 1 (19:33)
Part 2 (19:33)
Part 3 (19:33)
Part 4 (11:23)
SOLID ARCHERY MECHANICS - THE BASICS
Introduction (2:00)
Holding Position (1:23)
Stance (3:44)
Sternum Tuck (0:38)
Nocking an Arrow (1:17)
The Hook (2:05)
3 Under vs. Split (3:41)
Grip (3:15)
Set Position (0:59)
Set-Up & Shoulder Position (2:00)
Draw to Anchor (2:58)
Transfer to Hold (1:38)
Basic Aiming (5:08)
Release & Follow Through (6:09)
Stretch Band Work (1:42)
Avoiding Shoulder Injury (3:31)
Wrap Up (1:41)
SOLID ARCHERY MECHANICS - The Push Podcast & Video Cast Episode 279
Video Cast - Part 1 (31:19)
Video Cast - Part 2 (25:23)
Video Cast - Part 3 (36:34)
Video Cast - Part 4 (24:15)
Video Cast - Part 5 (44:09)
Video Cast - Part 6 (26:24)
3 Under vs. Split
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